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Hello reader, welcome to Seeing & Believing, a space where I record the whispers of my heart through Mandarin and English. This blog explores ✍️writing,🧠stress, 🌍rest and journey, 🌿mindfulness, 🔄reframing, 🕯meaning, and 🤝connection as parts of self-care. It holds both busy weeks of school pressure, quiet moments of nature and recovery. I hope you enjoy this journal and, somewhere between seeing and believing, find a quiet reminder that self-care begins with listening to the heart.
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